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The Wave Blog

Childhood PTSD in women
PTSD

The Lasting Impact: Childhood PTSD in women

Understanding PTSD from Childhood Post-Traumatic Stress Disorder (PTSD) is often associated with combat or single, life-threatening events. But many women living with PTSD carry wounds that began long before adulthood. Childhood trauma—whether from abuse, neglect, instability, or loss—can quietly shape the way a woman thinks, feels, and navigates the world.

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Single mothers and mental health support
Motherhood

Holding It All Together: Single mothers and mental health support

The Weight of Solo Parenting Being a single mother often means bearing the full responsibility for your children’s well-being, finances, and emotional needs. There’s no backup when it comes to late-night worries, school pickups, doctor appointments, or job duties. That constant feeling of needing to perform every role can leave

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Mental health for stay-at-home moms
Mental Health

Mental health for stay-at-home moms

The Emotional Weight of Invisible Labor Being a stay-at-home mom is often romanticized, yet behind the smiles and school pick-ups are countless hours of unpaid, invisible labor. These women take on a range of roles—nurse, chef, chauffeur, teacher, housekeeper—all without scheduled breaks or compensation. There’s no clocking out, and expectations

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