Aug 10, 2020 | The WAVE Articles |
What is ART? ART…if you’re thinking painting and sculptures, you’re a little off here as we’re talking Accelerated Resolution Therapy, often referred to as ART, is a form of psychotherapy with roots in existing evidence-based therapies, but shown to achieve...
Jul 10, 2020 | The WAVE Articles |
July is Minority Mental Health Month! There’s a lot to celebrate in July from Summertime to the Celebration of Independence (aka. The Fourth of July)! But, did you know that July is also Minority Mental Health Awareness Month? For those of you history buffs out there,...
Apr 16, 2020 | The WAVE Articles |
Surviving Covid April, 2020 You Matter How to manage anxiety and depression in Quarantine Since Covid-19 has officially become a global pandemic the whole world has been struggling mentally. There’s been a significant increase in anxiety and fear and for those who...