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The Wave Blog

borderline personality disorder in women
Mental Health

Borderline Personality Disorder in Women: Symptoms, Support, and Hope

Borderline Personality Disorder (BPD) is one of the most misunderstood mental health diagnoses—especially for women. Too often, women with BPD are labeled as “too emotional,” “manipulative,” or “unstable,” when in reality, they are living with deep emotional pain, intense sensitivity, and a desperate need for connection and safety. BPD is

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chronic stress in women
Mental Health

From Burnout to Balance: Helping Women Recover from Chronic Stress

Burnout isn’t just about being tired—it’s the slow, silent unraveling of a woman’s emotional, physical, and mental health. Chronic stress shows up in whispers at first: trouble sleeping, snapping at loved ones, forgetting things. But left unchecked, it becomes an all-consuming fog. For too many women, that fog feels normal.

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anxiety in motherhood
Mental Health

Anxiety in Motherhood: Why Seeking Support Is a Sign of Strength

There’s a myth that motherhood should feel like a highlight reel. Smiles, cuddles, milestones. But for many women, behind the baby photos and birthday parties is a silent struggle with anxiety. And it’s not just the “new mom jitters.” It’s racing thoughts at 3 a.m., a pounding heart during preschool

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