Anxiety is more than occasional worry. For many women, it’s a persistent, overwhelming presence that interferes with daily life. While anxiety disorders affect both men and women, women are nearly twice as likely to experience them. The reasons behind this gap are complex—ranging from hormonal fluctuations to societal pressures—but the
The Link Between Body Image and Mental Health in Women When we talk about women’s mental health, one factor often sits at the center of the conversation, yet doesn’t always receive the attention it deserves: body image. From a young age, women are surrounded by images, messages, and expectations about
When it comes to mental health treatment, one size does not fit all. Women face unique emotional, psychological, and societal pressures that often go unrecognized in traditional, mixed-gender environments. That’s why women-only mental health treatment can be so transformative—it creates space for vulnerability, safety, and healing in a way that’s