Understanding Anxiety in Women Anxiety is more than stress or worry. For many women, it can become a daily burden that interferes with sleep, relationships, work, and self-esteem. It can cause both physical and emotional distress, leaving women feeling trapped in a cycle of fear and exhaustion. While anxiety is
Anxiety doesn’t affect everyone the same way, and research consistently shows that women experience anxiety disorders at nearly twice the rate of men. If you’re a woman struggling with persistent worry, racing thoughts, or that constant feeling of being “on edge,” you’re not alone. Understanding how anxiety manifests differently in
Anxiety is one of the most common mental health challenges facing women today. While occasional worry is part of life, persistent anxiety can disrupt daily functioning, affect relationships, and limit personal and professional growth. Understanding the root causes of anxiety in women is essential not only for effective treatment but