Anxiety doesn’t affect everyone the same way, and research consistently shows that women experience anxiety disorders at nearly twice the rate of men. If you’re a woman struggling with persistent worry, racing thoughts, or that constant feeling of being “on edge,” you’re not alone. Understanding how anxiety manifests differently in
Anxiety is one of the most common mental health challenges facing women today. While occasional worry is part of life, persistent anxiety can disrupt daily functioning, affect relationships, and limit personal and professional growth. Understanding the root causes of anxiety in women is essential not only for effective treatment but
When Anxiety Feels Like Too Much Anxiety is a familiar part of life for many women. Worry about family, work, relationships, or health can build up quietly over time. But for some women, anxiety becomes something more intense—something that doesn’t just stay in the background. When anxiety reaches its peak,