Anxiety is one of the most common mental health conditions in the world, but its impact can feel anything but common when you’re the one experiencing it. For women, anxiety often shows up in complex and deeply personal ways—physically, emotionally, and socially. Understanding how anxiety uniquely affects women is the
Anxiety is more than occasional worry. For many women, it’s a persistent, overwhelming presence that interferes with daily life. While anxiety disorders affect both men and women, women are nearly twice as likely to experience them. The reasons behind this gap are complex—ranging from hormonal fluctuations to societal pressures—but the
The Link Between Body Image and Mental Health in Women When we talk about women’s mental health, one factor often sits at the center of the conversation, yet doesn’t always receive the attention it deserves: body image. From a young age, women are surrounded by images, messages, and expectations about