Depression doesn’t always show up as sadness. Sometimes it wears the face of exhaustion, irritability, or a sense of emotional flatness. For many women, these feelings become part of daily life without realizing they may signal a deeper, clinical issue. Depression in women is more than an emotional dip—it’s a
The Link Between Body Image and Mental Health in Women When we talk about women’s mental health, one factor often sits at the center of the conversation, yet doesn’t always receive the attention it deserves: body image. From a young age, women are surrounded by images, messages, and expectations about
When it comes to mental health treatment, one size does not fit all. Women face unique emotional, psychological, and societal pressures that often go unrecognized in traditional, mixed-gender environments. That’s why women-only mental health treatment can be so transformative—it creates space for vulnerability, safety, and healing in a way that’s