Anxiety is one of the most common mental health conditions in the world, but its impact can feel anything but common when you’re the one experiencing it. For women, anxiety often shows up in complex and deeply personal ways—physically, emotionally, and socially. Understanding how anxiety uniquely affects women is the
The Link Between Body Image and Mental Health in Women When we talk about women’s mental health, one factor often sits at the center of the conversation, yet doesn’t always receive the attention it deserves: body image. From a young age, women are surrounded by images, messages, and expectations about
When it comes to mental health treatment, one size does not fit all. Women face unique emotional, psychological, and societal pressures that often go unrecognized in traditional, mixed-gender environments. That’s why women-only mental health treatment can be so transformative—it creates space for vulnerability, safety, and healing in a way that’s