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The Wave Blog

High-achieving women and mental health
Mental Health Treatment

When Success Hurts: High-Achieving Women and Mental Health

The Illusion of Having It All Together Success is often celebrated as the ultimate achievement. For many women, academic accomplishments, thriving careers, and outward composure are viewed as the pinnacle of fulfillment. But behind closed doors, high-achieving women may be silently battling emotional exhaustion, anxiety, and feelings of emptiness. These

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women’s mental health in the workforce
Mental Health

The Silent Strain: Challenges of Women’s Mental Health in the Workforce

The Pressure Behind the Desk For many women, the workplace isn’t just where they earn a living — it’s where they navigate constant pressure, prove their worth, and juggle expectations that stretch beyond the job description. Whether in leadership, entry-level, or caregiving roles, women face specific stressors that affect their

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