Addiction takes a toll on the body. Substance use can deplete essential nutrients, weaken the immune system, and disrupt mental and emotional well-being. For women in recovery, focusing on physical health through nutrition and wellness is a crucial part of the healing process. A holistic approach to addiction treatment recognizes
The Link Between Body Image and Mental Health in Women When we talk about women’s mental health, one factor often sits at the center of the conversation, yet doesn’t always receive the attention it deserves: body image. From a young age, women are surrounded by images, messages, and expectations about
When it comes to mental health treatment, one size does not fit all. Women face unique emotional, psychological, and societal pressures that often go unrecognized in traditional, mixed-gender environments. That’s why women-only mental health treatment can be so transformative—it creates space for vulnerability, safety, and healing in a way that’s