Emotional abuse doesn’t leave bruises you can see, but its damage runs deep. It twists reality, erodes confidence, and silences the inner voice that once said, “I deserve better.” For women who’ve lived through this kind of abuse—whether from a partner, parent, boss, or friend—the effects can linger long after
Burnout isn’t just about being tired—it’s the slow, silent unraveling of a woman’s emotional, physical, and mental health. Chronic stress shows up in whispers at first: trouble sleeping, snapping at loved ones, forgetting things. But left unchecked, it becomes an all-consuming fog. For too many women, that fog feels normal.
There’s a myth that motherhood should feel like a highlight reel. Smiles, cuddles, milestones. But for many women, behind the baby photos and birthday parties is a silent struggle with anxiety. And it’s not just the “new mom jitters.” It’s racing thoughts at 3 a.m., a pounding heart during preschool