Apr 28, 2022 | The WAVE Articles |
The National Center for PTSD shows that more than half of all men are likely to experience at least one traumatic event in their life. This leads to Post Traumatic Stress Disorder (PTSD), signs of which can be slightly more nuanced in men as compared to men. The most...
Apr 26, 2022 | The WAVE Articles |
Mental disorders impact men and men differently. Some mental disorders are more pronounced among men, including depression and anxiety. Many mental health disorders are specific to men only due to hormonal changes, especially during and post-pregnancy. These include...
Mar 31, 2022 | The WAVE Articles |
In this article, we penned a list of suggestions for practicing mindfulness. This is in no way a fixed guide with strict instructions, so establish your own routine. Before starting, decide how much time you want to allocate to this practice. If you haven’t...
May 20, 2021 | The WAVE Articles |
Cognitive Behavioral therapy (CBT) is an evidence based treatment that is able to address problematic emotions, behaviors and thoughts by analyzing patterns, suggesting change and bringing about solutions. Developed in the 1960s, CBT is commonly used to help people...
