Residential Treatment Programs - RESIDENTIAL MENTAL HEALTH TREATMENT | DEPRESSION AND ANXIETY

Residential Treatment

When suffering from mental and behavioral health challenges, days get longer and longer. The lack of motivation and dissatisfaction you hold begins to anchor your self-esteem, and you feel stuck. Simply waiting to “feel better” does not work like it use to.

Those who fail to seek treatment will often fall back into old habits and head down a path that only gets darker. For many who seek treatment for disorders, such as severe depression and anxiety, find residential treatment programs as a great option.

The Benefits of Residential Treatment Programs

Residential treatment programs provide a safe space by making sure helping hands are always available for clients. By staying at the residence, clients can focus solely on the ‘bettering’ of themselves. A treatment team will always be at your convenience, supporting you during your stay to comfort and relieve any complications, if needed.

Studies have shown that a Residential Level of Care has a higher success rate than any other form of rehabilitation. A change in the environment has been linked to a more successful rehabilitation process. Furthermore, the change of environment removes any stressors or temptation an individual may have, allowing for a focus on both themselves and the area surrounding them.

Residential Treatment At The Wave of Edgewater

The WAVE International, an AHCA-licensed treatment facility, promotes a personal empowerment-based approach to life that develops individual potential, the one true gateway to health, happiness and opportunity.

Our Edgewater FL location, The Wave of Edgewater, fits into this mission as it provides a treatment center that focuses on healing mental and behavioral health challenges.

When at The Wave of Edgewater in our Residential Treatment Program, you will enjoy the opportunity to focus on recovery from symptoms that interferes with YOUR enjoyment of everyday life in a safe, relaxing setting.

Our treatment center offers 24-hour supervised care for clients who voluntarily enter treatment with us. During this time, you will participate in individual and group therapies driven by a specialized treatment plan and skilled clinicians using evidence-based interventions.

Other healing methods include yoga, art therapy, expressive art therapy, meditation and mindfulness activities, massage and fitness classes. These enable you to sample tools you may want to continue with when you return home. The facility also offers a hot tub, sauna and an outdoor deck for relaxation.

While in residential treatment, issues such as trauma, anxiety and depression, anger management issues, PTSD and addiction will be addressed. We encourage loved ones to visit during visiting hours and family counseling sessions are available.

When preparing to leave residential treatment, clients, along with their treatment team, will develop a discharge plan that includes follow-up services with a therapist and physician, and a lower level of care if appropriate.

From there, you will be on your way to taking your life back and finding the everyday enjoyment you seek!

Residential Treatment Schedule

Below is a sample of our weekly schedule for Residential Treatment clients. This will give you a glimpse into what your days will look like at The Wave of Edgewater. Please note that our schedule may vary slightly on a week to week basis, so this may not reflect you exact schedule. You will receive you actual schedule when you arrive at the facility.

7:00 AM - 9:15 AM Morning Serenity

Wake up with a healthy meal/Learn and practice methods to create a positive mindset to begin your day

10:30 AM - 11:30 AM Stress and Anxiety Reduction

Understanding your brain to better cope with stress and anxiety

12:00 PM - 1:00 PM Healthy Lunch

Establish a healthy diet and learn how to use food to replenish your mind and body

1:15 PM - 2:00 PM Mindfulness

Learn to create mental peace and release yourself from uncomfortable stress and unwanted emotions

2:30 PM - 3:00 PM Mental Medicine

Learn about the importance of medication, spiritual self-care, sleep hygiene & more

3:45 PM - 6:00 PM Fitness

Group fitness class led by certified fitness instructors to help connect the body and mind

6:30 PM - 7:030 PM Healthy Dinner

Continue to replenish and learn dietary values

7:30 PM - End of day Nighttime Tranquility

End the day on a positive and productive note with soothing mental exercises

7:00 AM - 9:15 AM Morning Serenity

Wake up with a healthy meal/Learn and practice methods to create a positive mindset to begin your day

9:00 AM - 10:15 AM Psychoeducation Group

Educational class about mental health recovery utilizing the mind

10:30 AM - 11:30 AM Processing Group

11:45 AM - 12:45 PM Healing Yoga

Various types of yoga that will help heal the mind, body and spirit

12:45 PM - 1:45 PM Healthy Lunch

Establish a healthy diet and learn how to use food to replenish your mind and body

1:45 PM - 2:45 PM Singing Bowl Group

Reduce stress and anxiety with this unique sound therapy

3:00 PM - 4:00 PM Wild Writing

Benefit from the therapeutic nature of journaling and creativity

4:00 PM - 5:00 PM Fitness

Group fitness class led by certified fitness instructors to help connect the body and mind

5:30 PM - 6:30 PM Healthy Dinner

Continue to replenish and learn dietary values

6:30 PM - End of day Nighttime Tranquility

End the day on a positive and productive note with soothing mental exercises

7:00 AM - 9:15 AM Morning Serenity

Wake up with a healthy meal/Learn and practice methods to create a positive mindset to begin your day

9:30 AM - 10:00 AM Healthy Living Group

Learn about the importance of medication, spiritual self-care, sleep hygiene & more

10:15 AM - 12:45 AM Expressive Arts Group

Embrace art as a creative outlet and mesh it with meditation, dance and more as a therapeutic experience

12:45 AM - 1:30 PM Healthy Lunch

Establish a healthy diet and learn how to use food to replenish your mind and body

1:30 PM - 2:30 PM Processing Group

3:00 PM - 4:00 PM Psychoeducation Group

Educational class about mental health recovery utilizing the mind

4:15 PM - 6:00 PM Meditation Outing

Enjoy a peaceful outing in beautiful Edgewater, FL at a beach or park

6:30 PM - 07:30 PM Healthy Dinner

Continue to replenish and learn dietary values

7:30 PM - End of day Nighttime Tranquility

End the day on a positive and productive note with soothing mental exercises

7:00 AM - 9:15 AM Morning Serenity

Wake up with a healthy meal/Learn and practice methods to create a positive mindset to begin your day

9:15 AM - 10:15 AM Processing Group

10:30 AM - 12:30 PM Mindfulness

Learn to create mental peace and release yourself from uncomfortable stress and unwanted emotions

12:30 PM - 1:30 PM Healthy Lunch

Establish a healthy diet and learn how to use food to replenish your mind and body

1:30 PM - 2:30 PM Psychoeducation Group

Educational class about mental health recovery utilizing the mind

2:45 PM - 3:30 PM Wild Writing

Benefit from the therapeutic nature of journaling and creativity

3:30 PM - 6:00 PM Meditation Beach Outing

Enjoy a peaceful outing in beautiful Edgewater, FL beach

6:30 PM - 7:30 PM Healthy Dinner

Continue to replenish and learn dietary values

7:45 PM - End of day Nighttime Tranquility

End the day on a positive and productive note with soothing mental exercises

7:00 AM - 9:15 AM Morning Serenity

Wake up with a healthy meal/Learn and practice methods to create a positive mindset to begin your day

9:15 AM - 10:15 AM Mindfulness

Learn to create mental peace and release yourself from uncomfortable stress and unwanted emotions

10:15 AM - 11:00 AM Mental Medicine

Learn about the importance of medication, spiritual self-care, sleep hygiene & more

11:30 AM - 12:30 PM Psychoeducation Group

Educational class about mental health recovery utilizing the mind

12:30 PM - 1:00 PM Healthy Lunch

Establish a healthy diet and learn how to use food to replenish your mind and body

1:30 PM - 2:30 PM Processing Group

3:00 PM - 4:00 PM Expressive Arts Group

Embrace art as a creative outlet and mesh it with meditation, dance and more as a therapeutic experience

4:00 PM - 5:00 PM Healthy Food Outing

Continue to learn about how food and mental wellbeing work together during a trip to get groceries

5:30 PM - 6:30 PM Fitness

Group fitness class led by certified fitness instructors to help connect the body and mind

6:30 PM - 7:30 PM Healthy Dinner

Continue to replenish and learn dietary values

7:45 PM - End of day Nighttime Tranquility

End the day on a positive and productive note with soothing mental exercises

-->

7:00 AM - 9:15 AM Morning Serenity

Wake up with a healthy meal/Learn and practice methods to create a positive mindset to begin your day

9:15 AM - 10:15 AM Processing Group

10:15 AM - 11:15 AM Healing Yoga

Have a healthy meal while out on a peaceful group outing

12:00 PM - 1:00 PM Healthy Lunch

Establish a healthy diet and learn how to use food to replenish your mind and body

1:00 PM - 4:00 PM Visitation/Relaxation Time

Take a break to enjoy a visit from a loved one or the amenities of the facility

4:00 PM - 5:30 PM Spiritual Cinema

Enjoy a film about spiritual aspect of self-actualization with therapeutic discussions afterward

5:30 PM - 7:00 PM Healthy Dinner

Continue to replenish and learn dietary values

&:00 PM - End of the day Nighttime Tranquility

End the day on a positive and productive note with soothing mental exercises

7:00 AM - 9:15 AM Morning Serenity

Wake up with a healthy meal/Learn and practice methods to create a positive mindset to begin your day

9:15 AM - 10:15 AM Processing Group

10:15 AM - 3:00 PM Meditation Outing/Healthy Lunch

Have a healthy meal while out on a peaceful group outing

3:00 PM - 5:30 PM Personal Time

Enjoy the amenities in the facility or make time for mediation

5:30 PM - 7:00 PM Healthy Dinner/Recreational Time

Enjoy a healthy meal and some fun (Football Night if it’s on!)

8:30 PM - End of day Nighttime Tranquility

End the day on a positive and productive note with soothing mental exercises

7:00 AM - 9:15 AM Morning Serenity

Wake up with a healthy meal/Learn and practice methods to create a positive mindset to begin your day

9:30 AM - 10:15 AM Processing Group

Utilize mental relaxation principles to help reframe and develop new ways to think

10:30 AM - 11:30 AM Stress and Anxiety Reduction

Understanding your brain to better cope with stress and anxiety

11:45 AM - 12:40 PM Healing Yoga

Various types of yoga that will help heal the mind, body and spirit

12:45 PM - 2:00 PM Healthy Lunch

Establish a healthy diet and learn how to use food to replenish your mind and body

2:00 PM - 5:30 PM Personal Time

Enjoy the amenities in the facility or make time for mediation

5:30 PM - 6:30 PM Healthy Dinner

Continue to replenish and learn dietary values

6:30 PM - End of day Nighttime Tranquility

End the day on a positive and productive note with soothing mental exercises

7:00 AM - 9:15 AM Morning Serenity

Wake up with a healthy meal/Learn and practice methods to create a positive mindset to begin your day

9:30 AM - 10:15 AM Psychoeducation Group

Educational class about mental health recovery utilizing the mind

10:30 AM - 11:30 AM Processing Group

Utilize mental relaxation principles to help reframe and develop new ways to think

11:45 AM - 12:45 PM Healing Yoga

Various types of yoga that will help heal the mind, body and spirit

12:45 PM - 1:45 PM Healthy Lunch

Establish a healthy diet and learn how to use food to replenish your mind and body

1:45 PM - 2:45 PM Wild Writing

Benefit from the therapeutic nature of journaling and creativity

3:00 PM - 5:00 PM Meditation Outing

Enjoy a peaceful outing in beautiful Edgewater, FL at a beach or park

5:30 PM - 6:30 PM Healthy Dinner

Continue to replenish and learn dietary values

6:30 PM - End of day Nighttime Tranquility

End the day on a positive and productive note with soothing mental exercises

Wednesday
7:00 AM - 9:15 AM Morning Serenity

Wake up with a healthy meal/Learn and practice methods to create a positive mindset to begin your day

9:30 AM - 10:00 AM Healthy Living Group

Learn about the importance of medication, spiritual self-care, sleep hygiene & more

10:00 AM - 11:00 AM Expressive Arts Group

Embrace art as a creative outlet and mesh it with meditation, dance and more as a therapeutic experience

11:15 AM - 12:15 PM Healing Yoga

Various types of yoga that will help heal the mind, body and spirit

12:30 PM - 1:30 PM Healthy Lunch

Establish a healthy diet and learn how to use food to replenish your mind and body

1:30 PM - 2:45 PM Processing group

Utilize mental relaxation principles to help reframe and develop new ways to think

3:00 PM - 4:00 PM Psychoeducation Group

Educational class about mental health recovery utilizing the body

4:15 PM - 6:30 PM Meditation Outing

Enjoy a peaceful outing in beautiful Edgewater, FL at a beach or park

7:00 PM - 8:30PM Healthy Dinner

Continue to replenish and learn dietary values

8:30 PM - End of day Nighttime Tranquility

End the day on a positive and productive note with soothing mental exercises

7:00 AM - 9:15 AM Morning Serenity

Wake up with a healthy meal/Learn and practice methods to create a positive mindset to begin your day

9:15 AM - 10:15 AM Processing Group

Utilize mental relaxation principles to help reframe and develop new ways to think

10:30 AM - 12:30 PM Mindfulness

Learn to create mental peace and release yourself from uncomfortable stress and unwanted emotions

12:30 PM - 1:30 PM Healthy Lunch

Establish a healthy diet and learn how to use food to replenish your mind and body

1:30 PM - 2:30 PM Psychoeducation Group

Educational class about mental health recovery utilizing the mind

2:45 PM - 3:30 PM Wild Writing

Benefit from the therapeutic nature of journaling and creativity

3:30 PM - 6:00 PM Meditation Beach Outing

Enjoy a peaceful outing in beautiful Edgewater, FL beach

6:30 PM - 7:30 PM Healthy Dinner

Continue to replenish and learn dietary values

7:45 PM - End of day Nighttime Tranquility

End the day on a positive and productive note with soothing mental exercises

7:00 AM - 9:15 AM Morning Serenity

Wake up with a healthy meal/Learn and practice methods to create a positive mindset to begin your day

9:15 AM - 10:15 AM Mindfulness

Learn to create mental peace and release yourself from uncomfortable stress and unwanted emotions

10:15 AM - 11:00 AM Mental Medicine

Learn about the importance of medication, spiritual self-care, sleep hygiene & more

11:30 AM - 12:30 PM Psychoeducation Group

Educational class about mental health recovery utilizing the mind

12:30 PM - 1:00 PM Healthy Lunch

Establish a healthy diet and learn how to use food to replenish your mind and body

1:30 PM - 2:30 PM Processing Group

Utilize mental relaxation principles to help reframe and develop new ways to think

3:00 PM - 4:00 PM Expressive Arts Group

Embrace art as a creative outlet and mesh it with meditation, dance and more as a therapeutic experience

4:00 PM - 5:00 PM Healthy Food Outing

Continue to learn about how food and mental wellbeing work together during a trip to get groceries

5:30 PM - 6:30 PM Fitness

Group fitness class led by certified fitness instructors to help connect the body and mind

6:30 PM - 7:30 PM Healthy Dinner

Continue to replenish and learn dietary values

7:45 PM - End of day Nighttime Tranquility

End the day on a positive and productive note with soothing mental exercises

7:00 AM - 9:15 AM Morning Serenity

Wake up with a healthy meal/Learn and practice methods to create a positive mindset to begin your day

9:15 AM - 10:15 AM Processing Group

Utilize mental relaxation principles to help reframe and develop new ways to think

10:15 AM - 11:15 AM Healing Yoga

Various types of yoga that will help heal the mind, body and spirit

12:00 PM - 1:00 PM Healthy Lunch

Establish a healthy diet and learn how to use food to replenish your mind and body

1:00 PM - 4:00 PM Visitation/Relaxation Time

Take a break to enjoy a visit from a loved one or the amenities of the facility

4:00 PM - 5:30 PM Spiritual Cinema

Enjoy a film about some spiritual aspect of self-actualization with therapeutic discussions afterward

5:30 PM - 7:00 PM Healthy Dinner

Continue to replenish and learn dietary values

7:00 PM - End of Day Nighttime Tranquility

End the day on a positive and productive note with Perception Therapy work and other mental exercises

7:00 AM - 9:15 AM Morning Serenity

Wake up with a healthy meal/Learn and practice methods to create a positive mindset to begin your day

9:15 AM - 10:15 AM Processing Group

Utilize mental relaxation principles to help reframe and develop new ways to think

10:15 AM - 3:00 PM Meditation Outing/Healthy Lunch

Have a healthy meal while out on a peaceful group outing

3:00 PM - 5:30 PM Personal Time

Enjoy the amenities in the facility or make time for mediation

5:30 PM - 7:00 PM Healthy Dinner/Recreational Time

Enjoy a healthy meal and some fun (Football Night if it’s on!)

8:30 PM - End of day Nighttime Tranquility

End the day on a positive and productive note with soothing mental exercises

7:00 AM - 9:15 AM Morning Serenity

Wake up with a healthy meal/Learn and practice methods to create a positive mindset to begin your day

9:30 AM - 10:15 AM Processing Group with Dr.Renee

Utilize mental relaxation principles to help reframe and develop new ways to think

10:30 AM - 11:30 AM DBT Group

Learn distress tolerance and emotional regulation skills

11:45 AM - 12:45 PM Healing Yoga

Various types of yoga that will help heal the mind, body and spirit

12:45 PM - 1:30 PM Healthy Lunch

Establish a healthy diet and learn how to use food to replenish your mind and body

1:30 PM - 2:45 PM Psychoeducation Group

Educational class about mental health recovery utilizing your environment

2:45 PM - 3:15 PM Creating a Healthy Environment

Insightful class about the correlation between mental health recovery and your environment

3:30 PM - 4:30 Fitness

Group fitness class led by certified fitness instructors to help connect the body and mind

5:00 PM - 6:30 Healthy Dinner

Continue to replenish and learn dietary values

6:30 PM - End of day Nighttime Tranquility

End the day on a positive and productive note with soothing mental exercises

7:00 AM - 9:15 AM Morning Serenity

Wake up with a healthy meal/Learn and practice methods to create a positive mindset to begin your day

9:15AM - 10:30 AM Creating a Healthy Environment

Educational class about the correlation between mental health recovery and your environment

10:30 AM - 12:30 PM Psychodrama group with Julie

Use dramatic theater techniques to address issues and streamline positive change

12:30 PM - 1:30 PM Healthy Lunch

Establish a healthy diet and learn how to use food to replenish your mind and body

1:45 PM - 2:45 PM Psychoeducation Group

Educational class about mental health recovery utilizing your environment

3:00 PM - 5:00 PM Wild Writing

Benefit from the therapeutic nature of journaling and creativity

3:00 PM - 5:00 PM Meditation Outing

Enjoy a peaceful outing in beautiful Edgewater, FL at a beach or park

5:30 PM - 6:30 PM Healthy Dinner

Continue to replenish and learn dietary values

6:30 PM - End of day Nighttime Tranquility

End the day on a positive and productive note with soothing mental exercises

7:00 AM - 9:15 AM Morning Serenity

Wake up with a healthy meal/Learn and practice methods to create a positive mindset to begin your day

9:15 AM - 10:00 AM Mindfulness Therapy

Learn about the importance of medication, spiritual self-care, sleep hygiene & more

10:00 AM - 11:00 AM Expressive Arts Group with EJ

Embrace art as a creative outlet and mesh it with meditation, dance and more as a therapeutic experience

11:30 AM - 1:30 PM Massage

Unwind with a soothing and stress-relieving massage

1:30 PM - 2:00 PM Healthy Lunch

Establish a healthy diet and learn how to use food to replenish your mind and body

2:30 PM - 3:45 PM Processing Group

Utilize mental relaxation principles to help reframe and develop new ways to think

3:45 PM - 4:45 PM Psychoeducation Group

Educational class about mental health recovery utilizing the body

5:00 PM - 7:00 PM Healthy Dinner

Continue to replenish and learn dietary values

7:00 PM - End of day Nighttime Tranquility

End the day on a positive and productive note with soothing mental exercises

7:00 AM - 9:15 AM Morning Serenity

Wake up with a healthy meal/Learn and practice methods to create a positive mindset to begin your day

9:00 AM - 10:30 AM Processing Group

Utilize mental relaxation principles to help reframe and develop new ways to think

10:30 AM - 11:30 AM Psychoeducation Group

Educational class about mental health recovery utilizing your environment

11:30 PM - 1:00 PM Healthy Lunch

Establish a healthy diet and learn how to use food to replenish your mind and body

1:00 PM - 2:15 PM Mindfulness

Learn to create mental peace and release yourself from uncomfortable stress and unwanted emotions

2:15 PM - 3:15 PM Wild Writing

Benefit from the therapeutic nature of journaling and creativity

5:30 PM - 6:30 PM Healthy Dinner

Continue to replenish and learn dietary values

6:30 PM - End of day Nighttime Tranquility

End the day on a positive and productive note with soothing mental exercises

7:00 AM - 9:15 AM Morning Serenity

Wake up with a healthy meal/Learn and practice methods to create a positive mindset to begin your day

9:15 AM - 10:15 AM Psychoeducation Group

Educational class about mental health recovery utilizing your environment

10:30 AM - 11:00 AM Mental Medicine

Insightful class about the correlation between mental health recovery and your environment

11:00 AM - 12:00 PM Processing Group

Utilize mental relaxation principles to help reframe and develop new ways to think

12:00 PM - 1:30 PM Healthy Lunch

Establish a healthy diet and learn how to use food to replenish your mind and body

1:30 PM - 2:45 PM Mindful Meditation

Take some time to clear the mind and peacefulness

2:45 PM - 3:45 PM Individual session

Take some personal one on one time to reflect and build on your progress

4:00 PM - 5:00 PM Healthy Food Outing

Continue to learn about how food and mental wellbeing work together during a trip to get groceries

5:15 PM - 6:30 PM Fitness

Group fitness class led by certified fitness instructors to help connect the body and mind

7:00 PM - 8:30 PM Healthy Dinner

Continue to replenish and learn dietary values

8:30 PM - End of day Nighttime Tranquility

End the day on a positive and productive note with soothing mental exercises

7:00 AM - 9:15 AM Morning Serenity

Wake up with a healthy meal/Learn and practice methods to create a positive mindset to begin your day

9:15 AM - 10:15 AM Processing Group

Utilize mental relaxation principles to help reframe and develop new ways to think

10:15 AM - 12:00 PM Healing Dance/Movement Group with EJ

Embrace dance as a creative outlet and mesh it with meditation, art and more as a therapeutic experience

1:00 PM - 4:00 PM Visitation/Relaxation Time

Take a break to enjoy a visit from a loved one or the amenities of the facility

4:00 PM - 5:30 PM Spiritual Cinema

Enjoy a film about some spiritual aspect of self-actualization with therapeutic discussions afterward

5:30 PM - 7:00 PM Healthy Dinner

Continue to replenish and learn dietary values

7:00 PM - End of day Nighttime Tranquility

End the day on a positive and productive note with soothing mental exercises

7:00 AM - 9:15 AM Morning Serenity

Wake up with a healthy meal/Learn and practice methods to create a positive mindset to begin your day

9:15 AM - 10:15 AM Processing Group

Utilize mental relaxation principles to help reframe and develop new ways to think

10:15 AM - 3:00 PM Healthy Lunch Outing

Establish a healthy diet and learn how to use food to replenish your mind and body

3:00 PM - 5:30 PM Personal Time

Enjoy the amenities in the facility or make time for mediation

5:30 PM - 7:00 PM Healthy Dinner/Recreational Time

Enjoy a healthy meal and some fun (Football Night if it’s on!)

8:00 PM - End of day Nighttime Tranquility

End the day on a positive and productive note with soothing mental exercises

7:00 AM - 9:15 AM Morning Serenity

Wake up with a healthy meal/Learn and practice methods to create a positive mindset to begin your day

9:15 AM - 10:30 AM Processing Group

Utilize mental relaxation principles to help reframe and develop new ways to think

10:30 AM - 11:30 AM DBT Group eith Dr. Renee

Learn distress tolerance and emotional regulation skills

11:45 AM - 12:45 PM Healing Yoga

Various types of yoga that will help heal the mind, body and spirit

12:45 PM - 1:30 PM Healthy Lunch

Establish a healthy diet and learn how to use food to replenish your mind and body

1:45 PM - 2:45 PM Spirituality and Mental Health

Educational class about mental health recovery utilizing your environment

3:00 PM - 3:30 PM Mental Medicine with Jacqueline

Insightful class about the correlation between mental health recovery and your environment

4:00 PM - 5:00 Fitness Time

Group fitness class led by certified fitness instructors to help connect the body and mind

5:30 PM - 6:30 Healthy Dinner

Continue to replenish and learn dietary values

6:30 PM - End of day Nighttime Tranquility

End the day on a positive and productive note with soothing mental exercises

7:00 AM - 9:15 AM Morning Serenity

Wake up with a healthy meal/Learn and practice methods to create a positive mindset to begin your day

9:15AM - 10:30 AM Choosing Different Paths

Educational class about mental health recovery through embracing your spirituality

10:30 AM - 11:30 AM Psychoeducation Group and Rebekkah

Learn how to improve your decision making process through innovative techniques

12:00 PM - 1:00 PM Healthy Lunch

Establish a healthy diet and learn how to use food to replenish your mind and body

1:00 PM - 2:30 PM Mindful Meditation

Go within and clear the mind during this meditative period

2:00 PM - 2:30 PM Wild Writing

Benefit from the therapeutic nature of journaling and creativity

3:30 PM - 5:30 PM Meditation Outing

Enjoy a peaceful outing in beautiful Edgewater, FL at a beach or park

5:30 PM - 6:30 PM Healthy Dinner

Continue to replenish and learn dietary values

6:30 PM - End of day Nighttime Tranquility

End the day on a positive and productive note with soothing mental exercises

7:00 AM - 9:15 AM Morning Serenity

Wake up with a healthy meal/Learn and practice methods to create a positive mindset to begin your day

9:15 AM - 10:00 AM Mindfulness

Learn to create mental peace and release yourself from uncomfortable stress and unwanted emotions

10:00 AM - 12:00 AM Expressive Arts Group

Embrace art as a creative outlet and mesh it with meditation, dance and more as a therapeutic experience

12:00 PM - 1:00 PM Healthy Lunch

Establish a healthy diet and learn how to use food to replenish your mind and body

1:30 PM - 2:45 PM Processing Group

Utilize mental relaxation principles to help reframe and develop new ways to think

3:00 PM - 4:00 PM Psychoeducation Group

Educational class about mental health recovery through embracing your spirituality

4:15 PM - 6:30 PM Meditation Outing

Enjoy a peaceful outing in beautiful Edgewater, FL at a beach or park

7:00 PM - 8:30 PM Healthy Dinner

Continue to replenish and learn dietary values

8:30 PM - End of day Nighttime Tranquility

End the day on a positive and productive note with soothing mental exercises

7:00 AM - 9:15 AM Morning Serenity

Wake up with a healthy meal/Learn and practice methods to create a positive mindset to begin your day

9:00 AM - 10:00 AM Processing Group

Utilize mental relaxation principles to help reframe and develop new ways to think

10:30 AM - 12:30 PM Expressive Arts Group

Educational class about mental health recovery utilizing your environment

12:30 PM - 1:30 PM Healthy Lunch

Establish a healthy diet and learn how to use food to replenish your mind and body

1:30 PM - 2:45 PM Mindfulness

Learn to create mental peace and release yourself from uncomfortable stress and unwanted emotions

3:00 PM - 4:00 PM Wild Writing

Benefit from the therapeutic nature of journaling and creativity

5:30 PM - 6:30 PM Healthy Dinner

Continue to replenish and learn dietary values

6:30 PM - End of day Nighttime Tranquility

End the day on a positive and productive note with soothing mental exercises

7:00 AM - 9:15 AM Morning Serenity

Wake up with a healthy meal/Learn and practice methods to create a positive mindset to begin your day

9:15 AM - 10:15 AM Psychoeducation Group

Educational class about mental health recovery utilizing your environment

10:30 AM - 11:00 AM Mental Medicine with Nursing Staff

Insightful class about the correlation between mental health recovery and your environment

11:00 AM - 12:00 PM Processing Group

Utilize mental relaxation principles to help reframe and develop new ways to think

12:00 PM - 1:30 PM Healthy Lunch

Establish a healthy diet and learn how to use food to replenish your mind and body

1:30 PM - 2:45 PM Mindful Meditation

Take some time to clear the mind and peacefulness

2:45 PM - 3:45 PM Individual session

Take some personal one on one time to reflect and build on your progress

4:00 PM - 5:00 PM Healthy Food Outing

Continue to learn about how food and mental wellbeing work together during a trip to get groceries

5:15 PM - 6:30 PM Fitness

Group fitness class led by certified fitness instructors to help connect the body and mind

7:00 PM - 8:30 PM Healthy Dinner

Continue to replenish and learn dietary values

8:30 PM - End of day Nighttime Tranquility

End the day on a positive and productive note with soothing mental exercises

7:00 AM - 9:15 AM Morning Serenity

Wake up with a healthy meal/Learn and practice methods to create a positive mindset to begin your day

9:15 AM - 10:15 AM Processing Group

Utilize mental relaxation principles to help reframe and develop new ways to think

10:15 AM - 12:00 PM Healing Dance/Movement Group with EJ

Embrace dance as a creative outlet and mesh it with meditation, art and more as a therapeutic experience

1:00 PM - 4:00 PM Visitation/Relaxation Time

Take a break to enjoy a visit from a loved one or the amenities of the facility

4:00 PM - 5:30 PM Spiritual Cinema

Enjoy a film about some spiritual aspect of self-actualization with therapeutic discussions afterward

5:30 PM - 7:00 PM Healthy Dinner

Continue to replenish and learn dietary values

7:00 PM - End of day Nighttime Tranquility

End the day on a positive and productive note with soothing mental exercises

7:00 AM - 9:15 AM Morning Serenity

Wake up with a healthy meal/Learn and practice methods to create a positive mindset to begin your day

9:15 AM - 11:15 AM Processing Group

Utilize mental relaxation principles to help reframe and develop new ways to think

11:15 AM - 3:00 PM Healthy Food Outing

Establish a healthy diet and learn how to use food to replenish your mind and body

3:00 PM - 5:30 PM Personal Time

Enjoy the amenities in the facility or make time for mediation

5:30 PM - 7:00 PM Healthy Dinner/Recreational Time

Enjoy a healthy meal and some fun (Football Night if it’s on!)

8:00 PM - End of day Nighttime Tranquility